{"id":563,"date":"2025-11-25T21:34:25","date_gmt":"2025-11-25T21:34:25","guid":{"rendered":"https:\/\/asinfoshare.com\/?p=563"},"modified":"2025-11-25T21:36:36","modified_gmt":"2025-11-25T21:36:36","slug":"as-info-share-podcast-11-fighting-fatigue-strategies-and-tools-to-help-with-axial-spondyloarthritis-ankylosing-spondylitis","status":"publish","type":"post","link":"https:\/\/asinfoshare.com\/?p=563","title":{"rendered":"AS Info Share Podcast 11 &#8211; Fighting Fatigue: Strategies and tools to help with Axial Spondyloarthritis \/ Ankylosing Spondylitis"},"content":{"rendered":"\n<figure class=\"wp-block-embed alignfull is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Fighting Fatigue: Strategies and tools to help with Axial Spondyloarthritis \/ Ankylosing Spondylitis\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/d8jFUNMPbMQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Living with Axial Spondyloarthritis \/ Ankylosing Spondylitis (AS) often means living with relentless fatigue. In this episode of AS Info Share, we dive into what causes that deep exhaustion from chronic inflammation and pain, to poor sleep and mental health struggles. You&#8217;ll learn possible strategies to reduce fatigue, improve sleep, and boost your energy. We also explore helpful tools and sleep aids that can make a real difference. Whether you\u2019re newly diagnosed or managing AS for years, this episode offers practical insights and support you can use today.<\/p>\n\n\n\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/fighting-fatigue-strategies-and-tools-to-help-with\/id1804368001?i=1000718988942\">Apple Podcast<\/a><br><a href=\"https:\/\/open.spotify.com\/episode\/2SO5XAR4G3Y4XTYezClOxa?si=8G8xOB5XTWC3ccuNL8jmOA\">Spotify<\/a><br><a href=\"https:\/\/www.iheart.com\/podcast\/269-as-info-share-270638024\/episode\/fighting-fatigue-strategies-and-tools-to-287534999\/\">iHeart Radio<\/a><a href=\"https:\/\/www.iheart.com\/podcast\/269-as-info-share-270638024\/episode\/targeted-therapies-for-ankylosing-spondylitis-biologics-276168610\"><br><\/a><a href=\"https:\/\/music.amazon.com\/podcasts\/d8451cac-5c6e-4f20-bf8b-f7451ba3171c\/episodes\/cdc598b3-a912-48e3-bc36-290575b06171\/as-info-share-fighting-fatigue-strategies-and-tools-to-help-with-axial-spondyloarthritis-ankylosing-spondylitis\">Amazon<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Living with Axial Spondyloarthritis \/ Ankylosing Spondylitis (AS) often means living with relentless fatigue. In this episode of AS Info Share, we dive into what causes that deep exhaustion from chronic inflammation and pain, to poor sleep and mental health struggles. You&#8217;ll learn possible strategies to reduce fatigue, improve sleep, and boost your energy. We [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"_links":{"self":[{"href":"https:\/\/asinfoshare.com\/index.php?rest_route=\/wp\/v2\/posts\/563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asinfoshare.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asinfoshare.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asinfoshare.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asinfoshare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=563"}],"version-history":[{"count":1,"href":"https:\/\/asinfoshare.com\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":564,"href":"https:\/\/asinfoshare.com\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions\/564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asinfoshare.com\/index.php?rest_route=\/wp\/v2\/media\/565"}],"wp:attachment":[{"href":"https:\/\/asinfoshare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asinfoshare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asinfoshare.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}