Turmeric and curcumin have been used for centuries to combat inflammation, but can they effectively help alleviate the symptoms of ankylosing spondylitis (AS)? In this video, we break down the research on turmeric, curcumin, and their anti-inflammatory benefits, specifically for chronic conditions like ankylosing spondylitis (AS). We compare turmeric with NSAIDs, explain how curcumin works, how to take it for optimal results, potential side effects, and why it may help some people but not replace medications like biologics.
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